Mental Health Introduction New
Description
Join Claire Harris from Mental Health First Aid England for an interactive webinar on a Mental Health Introduction. This one-hour mental health workshop has been specifically developed for the workplace and is aimed at staff at all levels. The webinar encourages you to start think about mental health and how it can impact you in the workplace.
The aim is to encourage a supportive culture by sharing tips for how to spot if a colleague is struggling and how to start a wellbeing conversation.
Target audience
This one-house mental health workshop has been specifically developed for the work place and is aimed at staff at all levels.
Objectives
- Recognise that we all have mental health that changes during our lifetime.
- Self-reflect on how all of us can become vulnerable to stress and poor mental health.
- Identify the signs that a colleague or member of our team might be struggling.
- Know what to do to get help for ourselves and/or others both in work and out.
Format
Webinar with group discussion
Duration
1 hour
Frequency
The webinar will run again in the Michaelmas term.
Theme
Wellbeing
Events available