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University Information Services - Staff Learning & Development
Theme: Wellbeing
3 matching courses
Join Claire Harris from Mental Health First Aid England for an interactive webinar on a Mental Health Introduction. This one-hour mental health workshop has been specifically developed for the workplace and is aimed at staff at all levels. The webinar encourages you to start think about mental health and how it can impact you in the workplace.
The aim is to encourage a supportive culture by sharing tips for how to spot if a colleague is struggling and how to start a wellbeing conversation.
Join Holly Edwards from Henpicked for an interactive webinar on the topic of Menopause.
Menopause can have an effect on us all, whether we're experiencing menopause directly or supporting a family member, friend or colleague. While some will sail through menopause, 3 in 4 experience symptoms and as many as 1 in 4 have serious symptoms. However, around half have never consulted a healthcare professional about their menopause.
Research also shows that the majority of those experiencing the menopause are unwilling to discuss menopause-related health problems with their managers or ask for any support they may need. We are passionate about the wellbeing of our partners, team colleagues or family members and that means talking about menopause openly.
For any further questions, please contact the Staff Wellbeing Team staffwellbeing@admin.cam.ac.uk
This bespoke training equips Wellbeing Advocates to be powerful champions for wellbeing and provides the knowledge, skills and confidence to support staff wellbeing in the workplace.
The training has been designed by expert business psychologists and will be delivered by Desiree Ashton - The Wellbeing Project an experienced organisational wellbeing specialist.
Training Outcomes:
- The fundamentals of physical, psychological and social wellbeing
- The role of the Wellbeing Advocate
- The importance of healthy boundaries
- Interpersonal skills for Wellbeing Champions
- How to lead an effective wellbeing campaign
Please note these are stand-alone training sessions and participants should only attend one session.
Date | Availability | |
---|---|---|
Mon 18 Nov 2024 | 09:30 | [Places] |
Thu 12 Dec 2024 | 09:30 | [Places] |