WellCam: Positive Thinking and Meditation New
A session providing a brief introduction to meditation and how to access the deep reservoir of positive qualities that are in all of us. The meditation process can help support your general wellbeing and develop your thinking to its full potential. The session will include short meditations as well as a chance for discussion and questions.
University staff
Number of sessions: 1
# | Date | Time | Venue | Trainer | |
---|---|---|---|---|---|
1 | Wed 7 Feb 2018 12:30 - 13:30 | 12:30 - 13:30 | Postdoc Centre@ Mill Lane, Eastwood Room | map |
To help staff:
- build self-esteem
- develop their thinking to its full potential
One session of one hour
Booking / availability