Theme: Wellbeing

Join Claire Harris from Mental Health First Aid England for an interactive webinar on a Mental Health Introduction. This one-hour mental health workshop has been specifically developed for the workplace and is aimed at staff at all levels. The webinar encourages you to start think about mental health and how it can impact you in the workplace.

The aim is to encourage a supportive culture by sharing tips for how to spot if a colleague is struggling and how to start a wellbeing conversation.

Join Holly Edwards from Henpicked for an interactive webinar on the topic of Menopause.

Menopause can have an effect on us all, whether we're experiencing menopause directly or supporting a family member, friend or colleague. While some will sail through menopause, 3 in 4 experience symptoms and as many as 1 in 4 have serious symptoms. However, around half have never consulted a healthcare professional about their menopause.

Research also shows that the majority of those experiencing the menopause are unwilling to discuss menopause-related health problems with their managers or ask for any support they may need. We are passionate about the wellbeing of our partners, team colleagues or family members and that means talking about menopause openly.

For any further questions, please contact the Staff Wellbeing Team staffwellbeing@admin.cam.ac.uk